Zinczenko, David.

The abs diet 6-minute meals for 6-pack abs / David Zinczenko ; with Ted Spiker. - [Emmaus, Pa.] : Rodale, c2006. - xii, 275 p. ; 18 cm.

Includes index.

9781594865466 (hardcover) 1594865469 (hardcover)

2006008648


Reducing diets.
Reducing diets--Recipes.
Nutrition.
Abdomen--Muscles.

RM222.2 / .Z557 2006

613.704