Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger Earle, editors - 2nd ed - Champaign, IL : Human Kinetics, c2000 - xiii, 658 p. : col. ill. ; 29 cm

Includes index and reference

0736000895

99087979


Physical education and training
Muscle strength
Exercise
Physical fitness--Physiological aspects

613.71