TY  - BOOK
AU  - Bourne,Edmund J
TI  - The anxiety & phobia workbook
SN  - 157224223X
U1  - 616.852 22
PY  - 2000///
CY  - Oakland, Calif.
PB  - New Harbinger Publications
KW  - Panic disorders
KW  - Phobias
KW  - Anxiety Disorders
KW  - Phobic Disorders
N1  - On cover: Simple, concise, step-by-step directions for mastery of  relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication
ER  -