Weinberg, Robert S.

Foundations of sport and exercise psychology / Robert S. Weinberg, Daniel Gould. - 5th ed. - Champaign, IL : Human Kinetics, ℗♭2011. - xiii, 625 pages : illustrations (some color) ; 29 cm

Includes bibliographical references and index.

Welcome to sport and exercise psychology -- Personality and sport -- Motivation -- Arousal, stress, and anxiety -- Competition and cooperation -- Feedback, reinforcement, and intrinsic motivation -- Group and team dynamics -- Group cohesion -- Leadership -- Communication -- Introduction to psychological skills training -- Arousal regulation -- Imagery -- Self-confidence -- Goal setting -- Concentration -- Exercise and psychological well-being -- Exercise behavior and adherence -- Athletic injuries and psychology -- Addictive and unhealthy behaviors -- Burnout and overtraining -- Children and sport psychology -- Aggression in sport -- Character development and good sporting behavior.

The latest edition of the best selling sport and exercise psychology book on the market, provides a thorough introduction to the key concepts in the field. It offers students and new practitioners a comprehensive view of sport and exercise psychology, bridges the gap between research and practice, conveys principles of professional practice, and captures the excitement of the world of sport and exercise.

9780736083232 0736083235

66390 TVG

2010015761


Sports--Psychological aspects.
Exercise--Psychological aspects.
Psychology, Sports.
Exercise--psychology.


Leermiddelen (vorm)

796.01