The anxiety & phobia workbook /

By Bourne, Edmund J.. . xii, 432 pages ; 28 cm. 1572244135 (pbk.) | 9781572244139 (pbk.)

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The anxiety & phobia workbook /

By Bourne, Edmund J. Oakland, Calif. : New Harbinger Publications, 2000 . xv, 436 p. ; , On cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication 28 cm. 157224223X

Place Hold on The anxiety & phobia workbook /

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The anxiety & phobia workbook /

The anxiety & phobia workbook /