| 000 | 00879nam a2200229Ia 4500 | ||
|---|---|---|---|
| 999 |
_c17196 _d17196 |
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| 001 | 45716936 | ||
| 008 | 010115s2000 cau b 000 0 eng d | ||
| 020 | _a157224223X | ||
| 040 |
_aJED _cJED |
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| 082 |
_222 _a616.852 |
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| 100 | 1 | _aBourne, Edmund J | |
| 245 | 1 | 4 |
_aThe anxiety & phobia workbook / _cEdmund J. Bourne |
| 250 | _a3rd ed | ||
| 260 |
_aOakland, Calif. : _bNew Harbinger Publications, _cc2000 |
||
| 300 |
_axv, 436 p. ; _c28 cm |
||
| 500 | _aOn cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication | ||
| 650 | 0 | _aPanic disorders | |
| 650 | 0 | _aPhobias | |
| 650 | 2 | _aAnxiety Disorders | |
| 650 | 2 | _aPhobic Disorders | |
| 942 |
_2ddc _cBK |
||