Seaward, Brian Luke,

Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute. - Ninth edition. - xxiv, 584 pages : color illustrations ; 28 cm

Includes bibliographical references and index.

9781274126266 1284126269

2017010699


Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy
Adaptation, Psychological
Mind-Body Therapies--methods
Psychophysiology--methods

RA785 / .S434 2018

616.98

WM 172.4