Seaward, Brian Luke,
Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute. - Ninth edition. - xxiv, 584 pages : color illustrations ; 28 cm
Includes bibliographical references and index.
9781274126266 1284126269
2017010699
Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy
Adaptation, Psychological
Mind-Body Therapies--methods
Psychophysiology--methods
RA785 / .S434 2018
616.98
WM 172.4
Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute. - Ninth edition. - xxiv, 584 pages : color illustrations ; 28 cm
Includes bibliographical references and index.
9781274126266 1284126269
2017010699
Stress management.
Stress (Psychology)
Mind and body.
Stress, Psychological--therapy
Adaptation, Psychological
Mind-Body Therapies--methods
Psychophysiology--methods
RA785 / .S434 2018
616.98
WM 172.4