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Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute.

By: Seaward, Brian Luke [author.].
Material type: TextTextPublisher: Burlington, MA : Jones & Bartlett Learning, [2018]Edition: Ninth edition.Description: xxiv, 584 pages : color illustrations ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781274126266; 1284126269.Subject(s): Stress management | Stress (Psychology) | Mind and body | Stress, Psychological -- therapy | Adaptation, Psychological | Mind-Body Therapies -- methods | Psychophysiology -- methodsDDC classification: 616.98
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Books Books SCHOOL OF HEALTH AND MEDICAL SCIENCES LIBRARY

School of Health and Medical sciences Library Mbweni

Library shelves
non fiction 616.98 SEA (Browse shelf) Available M000005154
Books Books SCHOOL OF HEALTH AND MEDICAL SCIENCES LIBRARY

School of Health and Medical sciences Library Mbweni

Library shelves
non fiction 616.98 SEA (Browse shelf) Available M000005150
Books Books SCHOOL OF HEALTH AND MEDICAL SCIENCES LIBRARY

School of Health and Medical sciences Library Mbweni

Library shelves
non fiction 616.98 SEA (Browse shelf) Available M000005155
Books Books SCHOOL OF HEALTH AND MEDICAL SCIENCES LIBRARY

School of Health and Medical sciences Library Mbweni

Library shelves
non fiction 616.98 SEA (Browse shelf) Available M000005156

Includes bibliographical references and index.

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